Our morning retreat, in collaboration with our friends at Inova Training, will include Hypnotherapy and Non-Sleep Deep Rest techniques, aromatherapy and an Iyengar Yoga session exploring how yoga can support the symptoms of menopause.
Light refreshments will be provided and there will space to meet and talk with others about their experience of menopause.
A great opportunity to reflect on this time of transition within our lives and find ways to positively embrace the changes it brings.
Ticket price £38, including a small bottle of DoTerra essential oil.
